Tag Archive: Mindfulness

August 23, 2015

Making Your Visualizations Better

Continuing my series on visualization, I respond to readers’ questions about how to make them better http://www.smbtraining.com/blog/making-your-visualizations-better

July 5, 2015

The Fourth Week of More Mindful Trading

The Fourth Week of More Mindful Trading This is the third post in my series, Eight Weeks To More Mindful Trading. Here we deal with “Resisting Urges and Temptations”– making the right decisions when faced with urges and temptations that could take you off course. http://www.smbtraining.com/blog/the-fourth-week-of-more-mindful-trading

April 23, 2015

The Third Week of More Mindful Trading

The Third Week of More Mindful Trading This is the third post in my series, Eight Weeks To More Mindful Trading. Here we deal with “Embracing Emotions”– learning how to manage our attention and our thoughts.   http://www.smbtraining.com/blog/the-third-week-of-more-mindful-trading

March 20, 2015

Second Week of More Mindful Trading

The Second Week of More Mindful Trading This is the second post in my series, Eight Weeks To More Mindful Trading. Here we deal with “Thinking About Thinking”– learning how to manage our attention and our thoughts. http://www.smbtraining.com/blog/the-second-week-of-more-mindful-trading

February 28, 2015

Eight Weeks to More Mindful Trading

Mindfulness is a hot topic these days, especially among traders. The benefits are clear: better attention, emotional detachment, improved focus. But how do we get there? With this post, I am starting an eight-week series exploring how to improve mindfulness and attention. I am using the plan from Steve Ward’s book Trader Mind http://www.smbtraining.com/blog/eight-weeks-to-mindful-trading